I’m Angel — a body therapist, lifelong athlete, and life coach.

I grew up with ADHD and never took medication. Instead, I learned to navigate my energy through movement, body awareness, and mindful practices.

Movement has always been central in my life. I’ve trained in CrossFit for over a decade, practiced Olympic weightlifting for nearly ten years, and I also practice spearfishing, which has taught me to stay calm, present, and focused under pressure.

My journey into sports rehab began after struggling with a persistent shoulder injury from years of dance and intense training. I tried everything but nothing worked—until I met my mentor, whose approach completely shifted my perspective on healing. That experience opened the door to the world of body therapy and sparked my passion for helping others heal.

Since then, my focus has been clear: to get to the root cause of physical issues, rather than just chasing temporary relief. I continue to study and refine my skills through regular mentorship, advanced trainings, and consistent self-education.